The Perfect One Week Sardinia Itinerary And Travel Guide

This post was updated in November 2019.

Sardinia is a beautiful Italian island in the Mediterranean sea. It’s a great holiday destination, with lovely beaches, interesting history and of course delicious food (think pizza, pasta, gelato and more). Sardinia is a great place for a road trip, you can find my detailed one week Sardinia itinerary below.

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One week Sardinia itinerary

You can find our Sardinia road trip itinerary in the map below, including the highlights and accommodations we stayed at.

You can find the interactive map here

Sardinia road trip budget

I traveled to Sardinia with my husband; all expenses mentioned are for the two of us together. In total, we spend €1000 for a week, which comes down to an average of €143 per day.

This includes all expenses (flight, accommodation, transportation, food and activities), check the infographic for the full budget breakdown of the trip.

1. How to get around on Sardinia: exploring Sardinia by rental car

Sardinia is a large island and public transport is very limited. That’s why we rented a car (via RentalCars.com) to explore the island. This gave us the freedom to explore the island at our own pace and to visit the places we wanted to see.

We didn’t drive much more than 50 kilometers a day because the roads are not fast, however, the beautiful sights more than makeup for that.

I especially loved the road from Bosa to Alghero, which offered splendid views of the Capo Caccia. Be sure to include this road in your Sardinia itinerary!

Let’s get one thing straight: traffic regulations don’t exist on Sardinia. Well, at least they seem to be more of a suggestion than actual rules. The locals race over the winding roads, while we were keeping the recommended speed, meaning we created more than one traffic jam behind our Lancia Ypsilon.

Costs for the car: we paid €215 for a week (€175 for the rental fee and €40 for insurance against damages) and spend €95 on petrol.

2. Accommodation: where to stay on Sardinia

We stayed at six different accommodations, costing between €25 and €40 per night. I booked all the accommodations online via Agoda and Booking before we left.

Accommodation in Alghero: Alghero 4u Guesthouse

Paid price per night: €33,40
About: Max, the host, was very friendly and showed us around the apartment. He also gave us a map of the city and recommended a pizzeria which turned out to be excellent!

Budget accommodation with everything you need and in a good location, 10 min walk to the center of Alghero. It’s a bit noisy, we didn’t mind, but if you are looking for a quiet stay this isn’t for you (you share the kitchen and bathroom with other guests).

Book now via Agoda or Booking

Accommodation in Isola Rossa: Isola Rossa Appartamenti

Paid price per night: €25,60
About: the view from the veranda was beautiful, looking out over the sea and a beautiful sunset. The apartment was quite big, very clean and the bed was comfortable.

Please mind that you have to bring our own bed linen and towels or pay extra for these! Also, there was a kitchen but no soap or sponge to wash the dirty dishes.

Book now via Agoda.

Accommodation in Palau: Costa Serena Village Boschetto Holiday

Paid price per night: €34
About: the location of the resort is absolutely stunning, with a beautiful view of the bay. The apartment itself is basic but clean and has good cooking facilities.

The sofa bed is ok but not great, a big bathroom but a tiny shower. Please note that the swimming pool and shop are closed in the low season.

Book now via Agoda or Booking.

Accommodation in Sos Alinos: Cala Liberotto Hotel Residence

Paid price per night: €28
About: the absolute best thing about the apartment is the outside kitchen, how cool is that! The rest of the apartment is nice as well, a comfortable bed and a big clean bathroom.

Book now via Agoda or Booking.

Accommodation in Nuoro: lovely Airbnb in the historic center

Paid price per night: €29
About: Pasquale is a friendly host and gave us excellent advice about Mastro Pizza. The place has a very comfy bed, a fully equipped kitchen, and excellent WiFi. A pleasant stay.

Get a discount on your first Airbnb stay with this link!

Accommodation in Oristano: Sa Domu e Crakeras

Paid price per night: €40
About: everything was fantastic, from the warm welcome with local wine and home-made cookies to the location (in the city center of Oristano) to the room itself, excellent!

The room is very clean, the bed really comfy, the bathroom is new with a large shower and the air conditioning is a nice extra. The ‘courtyard’ looks really cute but is also convenient for parking the car. Highly recommended!

Book now via Agoda or Booking.

Download the Sardinia accommodation details below!

3. Food, drinks & groceries on Sardinia

Italian, coffee, pasta, pizza, gelato… It is all so yummy! In an effort to keep the costs down a bit, we bought breakfast and lunch in a supermarket (bread, tomato, cheese, pepper, and salt, delicious!) or at little bakeries. Regarding dinner:

• Home-cooked diner: 3 days
• Pizza: 2 days (it’s Italy after all;-)
• Acceptable restaurant: 1 day
• Excellent restaurant: 1 day

4. How to find a cheap flight to Sardinia

I always use Skyscanner or Momondo to find the cheapest tickets. For this trip that turned out to be Ryanair. We paid €180 for two return tickets from the Netherlands to Alghero (only carry-on luggage).

5. Activities: what to do on Sardinia

Sardinia should be on any Italy bucket list, it’s a beautiful island with a lot of history and beautiful villages. My personal highlights of our Sardinia itinerary were:

Take a swim at Spiaggia della Pelosa near Stintino

La Pelosa is a beautiful beach or spiaggia as they say in Italian, in the Northwest of Sardinia. The water has an absolutely stunning blue color and is so clear I didn’t even need a snorkel to see the fish dart around in the water!

We crossed the water to a tiny island about 10 meters of the coast, which had a little beach and just a few people on it.

As we picked our way over the slippery rocks with a bag full of valuables (camera, tablet, e-reader) I kept on thinking it was probably not the smartest thing to do without a drybag;-) Luckily we got across without falling into the water and drowning all our electronics.

Hop on a boat trip around La Maddalena Archipelago

Another highlight was the boat trip around the Maddalena Archipelago, which consists of seven larger islands and many small uninhabited ones. The water is unbelievably clear and the beaches are fantastic.

Booking the tour: you can book a boat tour online, for example with Elena Tours, but there are numerous tour operators in the harbor so it’s no problem to book on the day itself. Most tours start around 10 am and finish around 6 pm.

There are several itineraries but most tours have 3 or 4 stops on the different islands of La Maddalena. We paid €30 each for the tour, so €60 in total.

Parking at Palau (departure point of the boat tour): a little word of advice, reserve enough time to park your car! There is a real problem shortage of parking space and it can be quite expensive the closer you get to the harbor.

We parked a little outside the city center, which was free and just a short walk to the harbor.

Explore the ancient Nuraghe Losa

Nuraghi are a strange phenomenon and only found on Sardinia. Basically, they are ancient fortified towers built from large rocks. There are around 1100 spread around Sardinia in various conditions; some are in very good condition while others are almost completely destroyed.

We visited Losa (admission €5 per person), one of the largest and the most complete nuraghe in Sardinia, complete with watchtowers and a spiral staircase inside the main building.

Very impressive to visit and incredible to realize they build these massive constructions so many years ago without any modern equipment!

Stroll around in beautiful Bosa

I loved Bosa, a beautiful village situated on the west coast of Sardinia by the Temo River (the only river on Sardinia). The houses are painted in various bright colors and the narrow streets feel almost like a labyrinth. There are little coffee and gelato bars everywhere and the overall atmosphere is really friendly.

The castle up on the hill is worth a visit, mainly for the spectacular views over the town and the sea.

We were lucky to visit on the last day of the Nostra Signora di Regnos festival. During the festival the village looks even prettier because of all the colorful flags, palm tree leaves and little altars build for the Virgin Mary.

A week was not enough to explore the entire island, so I’ll definitely go back to visit the beautiful city center of Alghero, the ruins of Tharros and the fascinating Grotto di Neptuno.

Want to follow our Sardinia itinerary? You can find all the accommodations and highlights on the map below!

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